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Homemade bug spray recipes for your skin, home and garden
Not everyone is comfortable using chemicals and synthetic pesticides to repel insects. Many people are turning to natural, eco-friendly solutions…
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Drinking coffee helps you maintain good health
Coffee is a popular beverage for many people and is associated with various health benefits. A new study suggests that…
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Natural solutions to soothe sunburn
Everyone knows what a sunburn is. It results from too intense exposure to the sun. The skin, or rather its…
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Sugar: a net increase in colorectal cancer
The incidence of colorectal cancer affecting young adults increases worryingly, before the age of 50 year. Thus, it is estimated…
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The 3 simple rules to prevent diabetes
Diabetes is, of all the chronic diseases that currently affect the population, the one that can be most easily prevented:…
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Fasting Improves Immunity and Lowers Blood Sugar and Inflammation
A recent study suggests that reducing caloric intake just five days a month improves immunity and reduces several risk factors…
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Activities to burn calories to do on vacation
Doing activities to burn calories on vacation is easy, all you need is a little imagination. Summer is synonymous with…
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The 14 Mistakes That Make You Always Hungry
Hunger is your body’s natural sign that it needs more food. When you are hungry, your stomach may growl and…
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The 12 Highest Fiber Foods for Weight Loss
Dietary fibers are known to be excellent for health, they allow in particular to absorb excess dietary fat, improve digestion…
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The 10 main causes of weight gain that you probably don't know
These include high blood pressure, high blood sugar and poor blood lipid profile. People with metabolic syndrome are at much…
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