How to treat and prevent blackheads and have beautiful skin?

Many would count blackheads as one of the most common and stubborn skin conditions. This type of acne develops when oil (sebum) and dead skin cells combine to form a plug that clogs your pores. Sometimes cleaning and exfoliation is enough to loosen the clog and pop it out. But if the plug hardens, or if it’s too deep to reach, you may not be able to remove the blackhead on your own.

For home removal, cleanse first

The first step should always be to cleanse your face. It is best to cleanse yourself twice a day: once in the morning and again at the end of the day. If you exercise or sweat during the day, you may want to wash your face afterwards. That said, try to avoid over-cleansing your face. This can dry out your skin and cause dead skin cells and oil to build up in your pores.

Tip: If you prefer to wash your face more frequently, try limiting cleansing to morning washes and evening and rinse with clear water throughout the day to avoid drying out your face. The type of cleanser you use can also make a difference in removing and preventing blackheads.

Many people prefer gel-based cleansers, which:

  • Are not oily like some cream-based cleansers
  • Are generally oil-free safe for oily and sensitive skin.
  • A daily cleanser containing micro-exfoliants can also help remove dead skin cells from the skin.

    Use a physical exfoliator

    Exfoliation removes dead skin cells, oil and other debris from the surface skin. When it comes to physical exfoliants, you’re spoiled for choice, but avoid choosing harsh products that will irritate your pores. Opt for something simple, like a do-it-yourself natural product or an over-the-counter scrub that contains gentle ingredients, like oatmeal.

    You will usually need to follow the directions on on whatever product you choose, but here’s a good starting point for most exfoliators:

    – Apply a thin layer of exfoliator.

    – Distribute it evenly on your skin.

    – Massage, do not rub, to work the product into your skin.

    – You may have to leave it on your face for several minutes, but check the product packaging to be sure.

    – After the process is complete, rinse the product.

    Open your pores with a steam session

    Steam can help loosen dirt that clogs your pores, allowing you to perform a more efficient extraction. You don’t need a steam spa to get these benefits, though.

    To open your pores with steam at home, try this technique:

    First, boil up to 6 cups of water in a saucepan or kettle.

    Let the water cool for a minute or two.

    Carefully pour the water into a bowl.

    Sit in front of the bowl, resting your face approximately 15 cm above the water.

    Place a towel over your head and over the water source. water to retain steam.

    Raise or lower your head to obtain more or less heat. Lift a corner of the towel to cool off, if necessary.

    Stay until 10 minutes at a time.

    Apply a mask to the clay or charcoal

    Exfoliation and steam help prepare your pores for extraction, but your skin isn’t quite ready yet. Applying a mask first can help make the extraction even more successful. Use a clay or charcoal based mask. These ingredients help deep clean pores, and you’ll want to get as much dirt and oil out of your pores as possible before using an extractor.

    How to proceed?

    Apply a thin and even layer of clay or charcoal mask on your face.

    Leave the mask on for approximately 10 minutes.

    Rinse your face thoroughly with lukewarm water.

    Use an extractor

    After unclogging your pores and applying a mask, you can try to extract deep blackheads yourself.

    Here’s how:

    Sterilize your removal tool with rubbing alcohol.

    Press the loop down over the edge of the blackhead you are trying to remove. Avoid pressing directly on the center of the blackhead, as this may irritate your pore.

    Once the head of the tool is in place, make a slight sweeping motion towards the other side of the pore.

    Repeat the operation twice more if you fail to remove the plug the first time, if you do more, you may irritate or damage the surrounding skin.

    Always sterilize your tool between uses to prevent the transfer of dirt and bacteria between the pores.

    Apply a refreshing gel mask or serum soothing

    After extracting debris from your pores, it is important to soothe your skin to prevent inflammation. You can do this with a refreshing gel mask or face serum. When choosing a mask or serum, look for anti-inflammatory ingredients like green tea, vitamin E, and almond oil. Apply a small amount in an even layer. If you are using a gel mask, rinse it off after use and continue with the rest of your skincare routine.

    Whatever you do, do not squeeze or pinch.

    It can be tempting to squeeze a blackhead, especially if you can’t get it out the first time. But the advice you’ve probably heard is true: do not pinch, prick or squeeze a blackhead, as this can potentially lead to

    irritation

    pores that appear larger

    scars

    What about pore strips?

    Although pore cleansing strips are touted as a way to remove blackheads without pulling them out, they often do more harm than good. These strips target surface debris, which often doesn’t help resolve deep blackheads. They can also dry out and irritate your skin.

    Are home remedies effective?

    Although a quick internet search may reveal Dozens of “home remedies” to remove blackheads, none proven. In fact, some of these purported remedies might even make your acne worse. If you decide to try a home remedy, be extremely careful. Perform a patch test by first applying the substance to your forearm and waiting overnight to help gauge your skin’s reaction.

    Home remedies that may be dangerous

    Some common ingredients recommended as “cures” for blackheads may do more harm than good.

    These include

    apple cider vinegar

    baking soda

    Epsom salts

    lemon
    toothpaste

    Many people believe that these ingredients help absorb oil and get rid of dead skin cells. skin. The problem is, they can be too drying, and using them can lead to irritation, puffiness, and other breakouts.

    Home Remedies That May Not Be Effective

    Some purported remedies are not necessarily dangerous, but they are not always effective.

    These include

    white d eggs

    green tea

    honey

    yogurt

    You will often find these ingredients in homemade face mask recipes due to their antioxidant and moisturizing properties, but these benefits won’t do anything for deep blackheads.

    Prevention Tips

    Safe and effective removal of deep blackheads can take time. Once the dirt is gone, the strategies below can help prevent it from coming back.

    Use non-comedogenic products. Non-comedogenic means “not clogging pores”. Also look for oil-free sunscreens and lotions to prevent clogged pores.

    Remove makeup before bed. Cleansing the face in the evening removes makeup, but sometimes residue remains. Remember to add a pre-makeup remover to remove all your makeup.

    Wash your hair regularly. Not only will your hair stay healthy and soft, but you’ll also get rid of oils and dirt that can settle on your face and clog your pores.

    Keep your hands and nails clean. clean. Keeping your fingernails clean can help minimize the transfer of dirt and oil.

    Wash your pillowcases and bedding. Try washing them once a week to get rid of dirt and oil on your sheets.

    Avoid overusing acne products. Combining multiple products containing salicylic acid, sulfur, benzoyl peroxide, and other acne treatment ingredients can dry out your skin. Ironically, this can cause more blackheads because pores that are too dry can end up producing more oil to help hydrate your skin.

    Eat a balanced diet. Certain foods and nutrients, including dark green and yellow vegetables and fruits, omega-3 fatty acids, and whole grains, may support overall skin health. Drinking plenty of water can also help balance oil and promote skin cell turnover.

    Getting rid of blackheads is often a challenge, but it’s totally possible – one or more of the home elimination techniques mentioned above can make a difference. That said, if you don’t see improvement within six weeks, consider making an appointment with a dermatologist or esthetician to learn more about professional treatment options.

    Presse Santé strives to transmit health knowledge in a language accessible to all. In NO CASE, the information given can not replace the advice of a health professional.

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